Calories in Bread, paratha, whole wheat, commercially prepared, frozen
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g326 kcal
Per piece (79 g)258 kcal
Protein per 100 g6.4 g
Carbs / fat per 100 g45.4 g · 13.2 g
Protein 8%Carbs 56%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 326 | 6.4 | 45.4 | 13.2 |
| 1 piece79 g | 258 | 5 | 35.8 | 10.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174076.