Calories in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g264 kcal
Per medium bagel (105 g)277 kcal
Protein per 100 g10.6 g
Carbs / fat per 100 g52.4 g · 1.3 g
Protein 16%Carbs 79%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 264 | 10.6 | 52.4 | 1.3 |
| 1 bagel99 g | 261 | 10.5 | 51.9 | 1.3 |
| 1 mini bagel (2-1/2" dia)26 g | 69 | 2.7 | 13.6 | 0.3 |
| 1 small bagel (3" dia)69 g | 182 | 7.3 | 36.1 | 0.9 |
| 1 medium bagel (3-1/2" to 4" dia)105 g | 277 | 11.1 | 55 | 1.4 |
| 1 large bagel (4-1/2")131 g | 346 | 13.8 | 68.6 | 1.7 |
| 1 oz28.4 g | 75 | 3 | 14.8 | 0.4 |
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- Bagels, cinnamon-raisin, toasted 294 kcal / 100 g
- Bagels, egg 278 kcal / 100 g
- Bagels, multigrain 241 kcal / 100 g
- Bagels, oat bran 255 kcal / 100 g
- Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 287 kcal / 100 g
- Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275 kcal / 100 g
- Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 kcal / 100 g
- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 kcal / 100 g
- Bagels, wheat 250 kcal / 100 g
- Bagels, whole grain white 255 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174899.