Calories in Bagels, multigrain
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g241 kcal
Per piece bagel (81 g)195 kcal
Protein per 100 g9.9 g
Carbs / fat per 100 g47.5 g · 1.2 g
Protein 16%Carbs 79%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 241 | 9.9 | 47.5 | 1.2 |
| 1 piece bagel81 g | 195 | 8 | 38.5 | 1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171852.