Calories in Bagels, oat bran
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g255 kcal
Per medium bagel (105 g)268 kcal
Protein per 100 g10.7 g
Carbs / fat per 100 g53.3 g · 1.2 g
Protein 16%Carbs 80%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 255 | 10.7 | 53.3 | 1.2 |
| 1 mini bagel (2-1/2" dia)26 g | 66 | 2.8 | 13.9 | 0.3 |
| 1 small bagel (3" dia)69 g | 176 | 7.4 | 36.8 | 0.8 |
| 1 medium bagel (3-1/2" to 4" dia)105 g | 268 | 11.2 | 56 | 1.3 |
| 1 large bagel (4-1/2" dia)131 g | 334 | 14 | 69.8 | 1.6 |
| 1 oz28.4 g | 72 | 3 | 15.1 | 0.3 |
Track Bagels free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore baked products
- Archway Home Style Cookies, Sugar Free Oatmeal 442 kcal / 100 g
- Artificial Blueberry Muffin Mix, dry 407 kcal / 100 g
- Bagels, cinnamon-raisin 274 kcal / 100 g
- Bagels, cinnamon-raisin, toasted 294 kcal / 100 g
- Bagels, egg 278 kcal / 100 g
- Bagels, multigrain 241 kcal / 100 g
- Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 264 kcal / 100 g
- Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 287 kcal / 100 g
- Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275 kcal / 100 g
- Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 kcal / 100 g
- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 kcal / 100 g
- Bagels, wheat 250 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172666.