Calories in Bagels, cinnamon-raisin
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g274 kcal
Per medium bagel (105 g)288 kcal
Protein per 100 g9.8 g
Carbs / fat per 100 g55.2 g · 1.7 g
Protein 14%Carbs 80%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 274 | 9.8 | 55.2 | 1.7 |
| 1 mini bagel (2-1/2" dia)26 g | 71 | 2.5 | 14.4 | 0.4 |
| 1 small bagel (3" dia)69 g | 189 | 6.8 | 38.1 | 1.2 |
| 1 medium bagel (3-1/2" to 4" dia)105 g | 288 | 10.3 | 58 | 1.8 |
| 1 large bagel (4-1/2" dia)131 g | 359 | 12.8 | 72.3 | 2.2 |
| 1 oz28.4 g | 78 | 2.8 | 15.6 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172664.