Calories in Seaweed, kelp, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g43 kcal
Per 2 tbsp (10 g)4 kcal
Protein per 100 g1.7 g
Carbs / fat per 100 g9.6 g · 0.6 g
Protein 13%Carbs 76%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 43 | 1.7 | 9.6 | 0.6 |
| 2 tbsp (1/8 cup)10 g | 4 | 0.2 | 1 | 0.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168457.