Calories in Potatoes, baked, flesh and skin, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g93 kcal
Per potato medium (173 g)161 kcal
Protein per 100 g2.5 g
Carbs / fat per 100 g21.2 g · 0.1 g
Protein 10%Carbs 88%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 93 | 2.5 | 21.2 | 0.1 |
| 0.5 cup61 g | 57 | 1.5 | 12.9 | 0.1 |
| 1 potato large (3" to 4-1/4" dia)299 g | 278 | 7.5 | 63.2 | 0.4 |
| 1 potato medium (2-1/4" to 3-1/4" dia)173 g | 161 | 4.3 | 36.6 | 0.2 |
| 1 potato small (1-3/4" to 2-1/2" dia)138 g | 128 | 3.5 | 29.2 | 0.2 |
| 1 NLEA serving148 g | 138 | 3.7 | 31.3 | 0.2 |
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Log this foodMore vegetables and vegetable products
- Potato salad, home-prepared 143 kcal / 100 g
- Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) 129 kcal / 100 g
- Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 93 kcal / 100 g
- Potatoes, au gratin, dry mix, unprepared 314 kcal / 100 g
- Potatoes, au gratin, home-prepared from recipe using butter 134 kcal / 100 g
- Potatoes, au gratin, home-prepared from recipe using margarine 132 kcal / 100 g
- Potatoes, baked, flesh and skin, without salt 93 kcal / 100 g
- Potatoes, baked, flesh, with salt 93 kcal / 100 g
- Potatoes, baked, flesh, without salt 93 kcal / 100 g
- Potatoes, baked, skin only, with salt 198 kcal / 100 g
- Potatoes, baked, skin, without salt 198 kcal / 100 g
- Potatoes, boiled, cooked in skin, flesh, with salt 87 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170111.