Calories in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g196 kcal
Per serving (176 g)345 kcal
Protein per 100 g31 g
Carbs / fat per 100 g0.5 g · 7.8 g
Protein 63%Carbs 1%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 196 | 31 | 0.5 | 7.8 |
| 1 serving176 g | 345 | 54.6 | 0.8 | 13.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169014.