Calories in T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g121 kcal
Per serving (236 g)286 kcal
Protein per 100 g5 g
Carbs / fat per 100 g17.4 g · 3.5 g
Protein 17%Carbs 58%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 121 | 5 | 17.4 | 3.5 |
| 1 cup144 g | 174 | 7.2 | 25.1 | 5 |
| 1 serving236 g | 286 | 11.9 | 41.1 | 8.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169835.