Calories in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g219 kcal
Per serving varied from 1 to 3 tacos per serving (281 g)615 kcal
Protein per 100 g12.6 g
Carbs / fat per 100 g17.9 g · 10.8 g
Protein 23%Carbs 33%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 219 | 12.6 | 17.9 | 10.8 |
| 1 serving varied from 1 to 3 tacos per serving281 g | 615 | 35.3 | 50.4 | 30.4 |
| 1 taco134 g | 293 | 16.8 | 24 | 14.5 |
| 2 taco279 g | 611 | 35 | 50 | 30.2 |
| 3 taco389 g | 852 | 48.9 | 69.7 | 42.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167658.