Calories in Turkey, whole, light meat, meat and skin, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g177 kcal
Per 3 oz (85 g)150 kcal
Protein per 100 g29.6 g
Carbs / fat per 100 g0.1 g · 5.6 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 177 | 29.6 | 0.1 | 5.6 |
| 3 oz85 g | 150 | 25.1 | 0 | 4.7 |
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Log this foodMore poultry products
- Turkey, whole, breast, meat only, raw 114 kcal / 100 g
- Turkey, whole, dark meat, cooked, roasted 173 kcal / 100 g
- Turkey, whole, dark meat, meat and skin, cooked, roasted 206 kcal / 100 g
- Turkey, whole, dark meat, meat only, raw 108 kcal / 100 g
- Turkey, whole, giblets, cooked, simmered 173 kcal / 100 g
- Turkey, whole, giblets, raw 124 kcal / 100 g
- Turkey, whole, light meat, meat and skin, raw 161 kcal / 100 g
- Turkey, whole, light meat, raw 114 kcal / 100 g
- Turkey, whole, meat and skin, cooked, roasted 189 kcal / 100 g
- Turkey, whole, meat and skin, raw 144 kcal / 100 g
- Turkey, whole, meat and skin, with added solution, raw 159 kcal / 100 g
- Turkey, whole, meat and skin, with added solution, roasted 176 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171089.