Calories in Turkey, whole, meat and skin, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g144 kcal
Per bird (5,002 g)7,203 kcal
Protein per 100 g21.6 g
Carbs / fat per 100 g0.1 g · 5.6 g
Protein 63%Carbs 0%Fat 37%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 144 | 21.6 | 0.1 | 5.6 |
| 4 oz113 g | 163 | 24.5 | 0.2 | 6.4 |
| 1 bird5,002 g | 7,203 | 1,082.4 | 7 | 282.1 |
Track Turkey free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore poultry products
- Turkey, whole, giblets, cooked, simmered 173 kcal / 100 g
- Turkey, whole, giblets, raw 124 kcal / 100 g
- Turkey, whole, light meat, meat and skin, cooked, roasted 177 kcal / 100 g
- Turkey, whole, light meat, meat and skin, raw 161 kcal / 100 g
- Turkey, whole, light meat, raw 114 kcal / 100 g
- Turkey, whole, meat and skin, cooked, roasted 189 kcal / 100 g
- Turkey, whole, meat and skin, with added solution, raw 159 kcal / 100 g
- Turkey, whole, meat and skin, with added solution, roasted 176 kcal / 100 g
- Turkey, whole, meat only, cooked, roasted 159 kcal / 100 g
- Turkey, whole, meat only, raw 115 kcal / 100 g
- Turkey, whole, meat only, with added solution, raw 106 kcal / 100 g
- Turkey, whole, meat only, with added solution, roasted 140 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171081.