Calories in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g158 kcal
Per piece (194 g)307 kcal
Protein per 100 g27.6 g
Carbs / fat per 100 g0 g · 4.4 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 158 | 27.6 | 0 | 4.4 |
| 3 oz85 g | 134 | 23.4 | 0 | 3.7 |
| 1 piece194 g | 307 | 53.5 | 0 | 8.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168368.