Calories in Pork, Shoulder breast, boneless, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g127 kcal
Per piece (430 g)546 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0 g · 3.4 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 127 | 22.5 | 0 | 3.4 |
| 3 oz85 g | 108 | 19.2 | 0 | 2.9 |
| 1 piece430 g | 546 | 96.9 | 0 | 14.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169187.