Calories in Winged beans, mature seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g409 kcal
Per cup (182 g)744 kcal
Protein per 100 g29.7 g
Carbs / fat per 100 g41.7 g · 16.3 g
Protein 27%Carbs 39%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 409 | 29.7 | 41.7 | 16.3 |
| 1 cup182 g | 744 | 54 | 75.9 | 29.7 |
Track Winged beans free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore legumes and legume products
- Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu 118 kcal / 100 g
- Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 kcal / 100 g
- Vitasoy USA, Vitasoy Organic Classic Original Soymilk 47 kcal / 100 g
- Vitasoy USA, Vitasoy Organic Creamy Original Soymilk 44 kcal / 100 g
- Winged beans, mature seeds, cooked, boiled, with salt 147 kcal / 100 g
- Winged beans, mature seeds, cooked, boiled, without salt 147 kcal / 100 g
- Yardlong beans, mature seeds, cooked, boiled, with salt 118 kcal / 100 g
- Yardlong beans, mature seeds, cooked, boiled, without salt 118 kcal / 100 g
- Yardlong beans, mature seeds, raw 347 kcal / 100 g
- Yokan, prepared from adzuki beans and sugar 260 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174283.