Calories in Vitasoy USA Organic Nasoya, Tofu Plus Firm
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g74 kcal
Per 3 oz (85 g)63 kcal
Protein per 100 g9.2 g
Carbs / fat per 100 g1.7 g · 3.4 g
Protein 50%Carbs 9%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 74 | 9.2 | 1.7 | 3.4 |
| 3 oz85 g | 63 | 7.8 | 1.5 | 2.9 |
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- Vitasoy USA Azumaya, Firm Tofu 80 kcal / 100 g
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- Vitasoy USA Nasoya, Lite Silken Tofu 43 kcal / 100 g
- Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm 115 kcal / 100 g
- Vitasoy USA Organic Nasoya, Soft Tofu 70 kcal / 100 g
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm 92 kcal / 100 g
- Vitasoy USA, Nasoya Lite Firm Tofu 54 kcal / 100 g
- Vitasoy USA, Organic Nasoya Extra Firm Tofu 98 kcal / 100 g
- Vitasoy USA, Organic Nasoya Firm Tofu 84 kcal / 100 g
- Vitasoy USA, Organic Nasoya Silken Tofu 47 kcal / 100 g
- Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu 118 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 175233.