Calories in Vitasoy USA, Organic Nasoya Firm Tofu
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g84 kcal
Per 0.2 package (79 g)66 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g2.3 g · 4.4 g
Protein 42%Carbs 11%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 84 | 8.9 | 2.3 | 4.4 |
| 0.2 package79 g | 66 | 7 | 1.8 | 3.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173763.