Calories in Vitasoy USA, Organic Nasoya Extra Firm Tofu
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g98 kcal
Per 0.2 package (79 g)77 kcal
Protein per 100 g10.1 g
Carbs / fat per 100 g2.6 g · 5.2 g
Protein 41%Carbs 11%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 98 | 10.1 | 2.6 | 5.2 |
| 0.2 package79 g | 77 | 8 | 2.1 | 4.1 |
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- Vitasoy USA Nasoya, Lite Silken Tofu 43 kcal / 100 g
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- Vitasoy USA Organic Nasoya, Tofu Plus Firm 74 kcal / 100 g
- Vitasoy USA, Nasoya Lite Firm Tofu 54 kcal / 100 g
- Vitasoy USA, Organic Nasoya Firm Tofu 84 kcal / 100 g
- Vitasoy USA, Organic Nasoya Silken Tofu 47 kcal / 100 g
- Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu 118 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 173762.