Calories in Beans, black turtle, mature seeds, cooked, boiled, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g130 kcal
Per cup (185 g)241 kcal
Protein per 100 g8.2 g
Carbs / fat per 100 g24.4 g · 0.4 g
Protein 25%Carbs 73%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 130 | 8.2 | 24.4 | 0.4 |
| 1 cup185 g | 241 | 15.1 | 45 | 0.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175187.