Calories in Beans, black, mature seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g341 kcal
Per cup (194 g)662 kcal
Protein per 100 g21.6 g
Carbs / fat per 100 g62.4 g · 1.4 g
Protein 25%Carbs 72%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 341 | 21.6 | 62.4 | 1.4 |
| 1 cup194 g | 662 | 41.9 | 121 | 2.8 |
| 1 tbsp12.1 g | 41 | 2.6 | 7.5 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173734.