Calories in Beans, black, mature seeds, cooked, boiled, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g132 kcal
Per cup (172 g)227 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g23.7 g · 0.5 g
Protein 26%Carbs 70%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 132 | 8.9 | 23.7 | 0.5 |
| 1 cup172 g | 227 | 15.2 | 40.8 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175237.