Calories in Beans, black, mature seeds, canned, low sodium
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g91 kcal
Per cup (240 g)218 kcal
Protein per 100 g6 g
Carbs / fat per 100 g16.6 g · 0.3 g
Protein 26%Carbs 71%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 91 | 6 | 16.6 | 0.3 |
| 1 cup240 g | 218 | 14.5 | 39.7 | 0.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175238.