Calories in Breadfruit, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g103 kcal
Per cup (220 g)227 kcal
Protein per 100 g1.1 g
Carbs / fat per 100 g27.1 g · 0.2 g
Protein 4%Carbs 94%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 103 | 1.1 | 27.1 | 0.2 |
| 1 cup220 g | 227 | 2.4 | 59.7 | 0.5 |
| 0.25 fruit, small96 g | 99 | 1 | 26 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171714.