Calories in Blueberries, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g57 kcal
Per cup (148 g)84 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g14.5 g · 0.3 g
Protein 5%Carbs 91%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 57 | 0.7 | 14.5 | 0.3 |
| 1 cup148 g | 84 | 1.1 | 21.4 | 0.5 |
| 50 berries68 g | 39 | 0.5 | 9.9 | 0.2 |
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Log this foodMore fruits and fruit juices
- Blackberry juice, canned 38 kcal / 100 g
- Blueberries, canned, heavy syrup, solids and liquids 88 kcal / 100 g
- Blueberries, canned, light syrup, drained 88 kcal / 100 g
- Blueberries, dried, sweetened 317 kcal / 100 g
- Blueberries, frozen, sweetened 85 kcal / 100 g
- Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 51 kcal / 100 g
- Blueberries, wild, canned, heavy syrup, drained 107 kcal / 100 g
- Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) 57 kcal / 100 g
- Boysenberries, canned, heavy syrup 88 kcal / 100 g
- Boysenberries, frozen, unsweetened 50 kcal / 100 g
- Breadfruit, raw 103 kcal / 100 g
- Candied fruit 322 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171711.