Calories in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g51 kcal
Per cup, unthawed (155 g)79 kcal
Protein per 100 g0.4 g
Carbs / fat per 100 g12.2 g · 0.6 g
Protein 3%Carbs 87%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 51 | 0.4 | 12.2 | 0.6 |
| 1 cup, unthawed155 g | 79 | 0.7 | 18.9 | 1 |
| 1 package (20 oz)567 g | 289 | 2.4 | 69 | 3.6 |
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Log this foodMore fruits and fruit juices
- Blackberries, raw 43 kcal / 100 g
- Blackberry juice, canned 38 kcal / 100 g
- Blueberries, canned, heavy syrup, solids and liquids 88 kcal / 100 g
- Blueberries, canned, light syrup, drained 88 kcal / 100 g
- Blueberries, dried, sweetened 317 kcal / 100 g
- Blueberries, frozen, sweetened 85 kcal / 100 g
- Blueberries, raw 57 kcal / 100 g
- Blueberries, wild, canned, heavy syrup, drained 107 kcal / 100 g
- Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) 57 kcal / 100 g
- Boysenberries, canned, heavy syrup 88 kcal / 100 g
- Boysenberries, frozen, unsweetened 50 kcal / 100 g
- Breadfruit, raw 103 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173950.