Calories in Blackberries, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g43 kcal
Per cup (144 g)62 kcal
Protein per 100 g1.4 g
Carbs / fat per 100 g9.6 g · 0.5 g
Protein 11%Carbs 79%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 43 | 1.4 | 9.6 | 0.5 |
| 1 cup144 g | 62 | 2 | 13.8 | 0.7 |
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Log this foodMore fruits and fruit juices
- Avocados, raw, Florida 120 kcal / 100 g
- Bananas, dehydrated, or banana powder 346 kcal / 100 g
- Bananas, raw 89 kcal / 100 g
- Baobab powder 250 kcal / 100 g
- Blackberries, canned, heavy syrup, solids and liquids 92 kcal / 100 g
- Blackberries, frozen, unsweetened 64 kcal / 100 g
- Blackberry juice, canned 38 kcal / 100 g
- Blueberries, canned, heavy syrup, solids and liquids 88 kcal / 100 g
- Blueberries, canned, light syrup, drained 88 kcal / 100 g
- Blueberries, dried, sweetened 317 kcal / 100 g
- Blueberries, frozen, sweetened 85 kcal / 100 g
- Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 51 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173946.