Calories in Mollusks, octopus, common, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g82 kcal
Per 3 oz (85 g)70 kcal
Protein per 100 g14.9 g
Carbs / fat per 100 g2.2 g · 1 g
Protein 77%Carbs 11%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 82 | 14.9 | 2.2 | 1 |
| 3 oz85 g | 70 | 12.7 | 1.9 | 0.9 |
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- Mollusks, oyster, eastern, cooked, breaded and fried 199 kcal / 100 g
- Mollusks, oyster, eastern, farmed, cooked, dry heat 79 kcal / 100 g
- Mollusks, oyster, eastern, farmed, raw 59 kcal / 100 g
- Mollusks, oyster, eastern, wild, cooked, dry heat 79 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174218.