Calories in Yogurt, plain, skim milk
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g56 kcal
Per cup (245 g)137 kcal
Protein per 100 g5.7 g
Carbs / fat per 100 g7.7 g · 0.2 g
Protein 41%Carbs 56%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 56 | 5.7 | 7.7 | 0.2 |
| 1 container (6 oz)170 g | 95 | 9.7 | 13.1 | 0.3 |
| 1 container (8 oz)227 g | 127 | 13 | 17.4 | 0.4 |
| 1 cup (8 fl oz)245 g | 137 | 14 | 18.8 | 0.4 |
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Log this foodMore dairy and egg products
- Yogurt, Greek, strawberry, lowfat 105 kcal / 100 g
- Yogurt, Greek, strawberry, nonfat 82 kcal / 100 g
- Yogurt, Greek, vanilla, lowfat 95 kcal / 100 g
- Yogurt, Greek, vanilla, nonfat 78 kcal / 100 g
- Yogurt, Greek, whole, plain, CHOBANI 82 kcal / 100 g
- Yogurt, plain, low fat 63 kcal / 100 g
- Yogurt, plain, whole milk 61 kcal / 100 g
- Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener 86 kcal / 100 g
- Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 43 kcal / 100 g
- Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 43 kcal / 100 g
- Yogurt, vanilla, low fat, fortified with vitamin D 85 kcal / 100 g
- Yogurt, vanilla, low fat. 85 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170887.