NNutrientTrackOpen the free tracker

Calories in Milk, buttermilk, fluid, cultured, reduced fat

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g56 kcal
Per cup (245 g)137 kcal
Protein per 100 g4.1 g
Carbs / fat per 100 g5.3 g · 2 g

Protein 29%Carbs 38%Fat 32%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g564.15.32
1 cup245 g13710134.9
1 fl oz30.6 g171.31.60.6
Track Milk free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More dairy and egg products

Source: USDA FoodData Central, SR Legacy, FDC ID 167697.