Calories in Cheese, goat, hard type
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g452 kcal
Per oz (28 g)128 kcal
Protein per 100 g30.5 g
Carbs / fat per 100 g2.2 g · 35.6 g
Protein 27%Carbs 2%Fat 71%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 452 | 30.5 | 2.2 | 35.6 |
| 1 oz28.4 g | 128 | 8.7 | 0.6 | 10.1 |
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- Cheese, fresh, queso fresco 299 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172197.