Calories in Cheese, gouda
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g356 kcal
Per package (198 g)705 kcal
Protein per 100 g24.9 g
Carbs / fat per 100 g2.2 g · 27.4 g
Protein 28%Carbs 2%Fat 69%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 356 | 24.9 | 2.2 | 27.4 |
| 1 oz28.4 g | 101 | 7.1 | 0.6 | 7.8 |
| 1 package (7 oz)198 g | 705 | 49.4 | 4.4 | 54.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171241.