Calories in Cornmeal, yellow, self-rising, bolted, plain, enriched
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g334 kcal
Per cup (122 g)407 kcal
Protein per 100 g8.3 g
Carbs / fat per 100 g70.3 g · 3.4 g
Protein 10%Carbs 82%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 334 | 8.3 | 70.3 | 3.4 |
| 1 cup122 g | 407 | 10.1 | 85.7 | 4.1 |
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Log this foodMore cereal grains and pasta
- Cornmeal, degermed, unenriched, yellow 370 kcal / 100 g
- Cornmeal, white, self-rising, bolted, plain, enriched 334 kcal / 100 g
- Cornmeal, white, self-rising, bolted, with wheat flour added, enriched 348 kcal / 100 g
- Cornmeal, white, self-rising, degermed, enriched 355 kcal / 100 g
- Cornmeal, whole-grain, white 362 kcal / 100 g
- Cornmeal, whole-grain, yellow 362 kcal / 100 g
- Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched 348 kcal / 100 g
- Cornmeal, yellow, self-rising, degermed, enriched 355 kcal / 100 g
- Cornstarch 381 kcal / 100 g
- Couscous, cooked 112 kcal / 100 g
- Couscous, dry 376 kcal / 100 g
- Hominy, canned, white 72 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168868.