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Calories in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g271 kcal
Per 3 oz (85 g)230 kcal
Protein per 100 g18.3 g
Carbs / fat per 100 g3.7 g · 20.3 g

Protein 27%Carbs 5%Fat 68%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g27118.33.720.3
3 oz85 g23015.63.117.3
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Source: USDA FoodData Central, SR Legacy, FDC ID 174737.