Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g191 kcal
Per steak (152 g)290 kcal
Protein per 100 g20.2 g
Carbs / fat per 100 g0 g · 12.3 g
Protein 42%Carbs 0%Fat 58%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 191 | 20.2 | 0 | 12.3 |
| 4 oz113 g | 216 | 22.8 | 0 | 13.9 |
| 1 steak152 g | 290 | 30.7 | 0 | 18.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173966.