Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g206 kcal
Per steak (152 g)313 kcal
Protein per 100 g19.7 g
Carbs / fat per 100 g0 g · 14.1 g
Protein 38%Carbs 0%Fat 62%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 206 | 19.7 | 0 | 14.1 |
| 4 oz113 g | 233 | 22.3 | 0 | 15.9 |
| 1 steak152 g | 313 | 30 | 0 | 21.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171732.