Calories in Tamales (Navajo)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g153 kcal
Per piece (186 g)285 kcal
Protein per 100 g6.3 g
Carbs / fat per 100 g18.1 g · 6.1 g
Protein 16%Carbs 47%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 153 | 6.3 | 18.1 | 6.1 |
| 1 piece186 g | 285 | 11.7 | 33.7 | 11.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167636.