Calories in Stew, mutton, corn, squash (Navajo)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g103 kcal
Per serving (303 g)312 kcal
Protein per 100 g8.6 g
Carbs / fat per 100 g7.3 g · 4.3 g
Protein 34%Carbs 28%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 103 | 8.6 | 7.3 | 4.3 |
| 1 serving303 g | 312 | 26.1 | 22 | 13.2 |
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Log this foodMore american indian/alaska native foods
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- Stew, dumpling with mutton (Navajo) 101 kcal / 100 g
- Stew, hominy with mutton (Navajo) 83 kcal / 100 g
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- Stew, steamed corn (Navajo) 112 kcal / 100 g
- Stew/soup, caribou (Alaska Native) 41 kcal / 100 g
- Stinging Nettles, blanched (Northern Plains Indians) 42 kcal / 100 g
- Tamales (Navajo) 153 kcal / 100 g
- Tamales, masa and pork filling (Hopi) 168 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168044.