Calories in Stinging Nettles, blanched (Northern Plains Indians)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g42 kcal
Per cup (89 g)37 kcal
Protein per 100 g2.7 g
Carbs / fat per 100 g7.5 g · 0.1 g
Protein 26%Carbs 72%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 42 | 2.7 | 7.5 | 0.1 |
| 1 cup89 g | 37 | 2.4 | 6.7 | 0.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169819.