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Calories in Stew, steamed corn (Navajo)

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g112 kcal
Protein per 100 g8.8 g
Carbs / fat per 100 g10.8 g · 3.8 g

Protein 31%Carbs 38%Fat 30%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g1128.810.83.8
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More american indian/alaska native foods

Source: USDA FoodData Central, SR Legacy, FDC ID 167637.