Calories in Poi
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g112 kcal
Per cup (240 g)269 kcal
Protein per 100 g0.4 g
Carbs / fat per 100 g27.2 g · 0.1 g
Protein 1%Carbs 98%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 112 | 0.4 | 27.2 | 0.1 |
| 1 cup240 g | 269 | 0.9 | 65.4 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170431.