Calories in Mushroom, white, exposed to ultraviolet light, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g22 kcal
Per medium (18 g)4 kcal
Protein per 100 g3.1 g
Carbs / fat per 100 g3.3 g · 0.3 g
Protein 43%Carbs 46%Fat 11%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 22 | 3.1 | 3.3 | 0.3 |
| 1 cup pieces or slices70 g | 15 | 2.2 | 2.3 | 0.2 |
| 1 cup whole96 g | 21 | 3 | 3.1 | 0.3 |
| 1 large23 g | 5 | 0.7 | 0.7 | 0.1 |
| 1 slice6 g | 1 | 0.2 | 0.2 | 0 |
| 1 medium18 g | 4 | 0.6 | 0.6 | 0.1 |
| 1 small10 g | 2 | 0.3 | 0.3 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169376.