Calories in Cabbage, red, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g31 kcal
Per head, medium (839 g)260 kcal
Protein per 100 g1.4 g
Carbs / fat per 100 g7.4 g · 0.2 g
Protein 16%Carbs 80%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 31 | 1.4 | 7.4 | 0.2 |
| 1 cup, chopped89 g | 28 | 1.3 | 6.6 | 0.1 |
| 1 cup, shredded70 g | 22 | 1 | 5.2 | 0.1 |
| 1 head, large (about 5-1/2" dia)1,134 g | 352 | 16.2 | 83.6 | 1.8 |
| 1 leaf23 g | 7 | 0.3 | 1.7 | 0 |
| 1 head, medium (about 5" dia)839 g | 260 | 12 | 61.8 | 1.3 |
| 1 head, small (4" dia)567 g | 176 | 8.1 | 41.8 | 0.9 |
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- Cabbage, raw 25 kcal / 100 g
- Cabbage, red, cooked, boiled, drained, with salt 29 kcal / 100 g
- Cabbage, red, cooked, boiled, drained, without salt 29 kcal / 100 g
- Cabbage, savoy, cooked, boiled, drained, with salt 24 kcal / 100 g
- Cabbage, savoy, cooked, boiled, drained, without salt 24 kcal / 100 g
- Cabbage, savoy, raw 27 kcal / 100 g
- Cardoon, cooked, boiled, drained, with salt 20 kcal / 100 g
- Cardoon, cooked, boiled, drained, without salt 22 kcal / 100 g
- Cardoon, raw 17 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169977.