Calories in Cabbage, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g25 kcal
Per head, medium (908 g)227 kcal
Protein per 100 g1.3 g
Carbs / fat per 100 g5.8 g · 0.1 g
Protein 18%Carbs 79%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 25 | 1.3 | 5.8 | 0.1 |
| 1 cup, chopped89 g | 22 | 1.1 | 5.2 | 0.1 |
| 1 cup, shredded70 g | 18 | 0.9 | 4.1 | 0.1 |
| 1 head, large (about 7" dia)1,248 g | 312 | 16 | 72.4 | 1.2 |
| 1 leaf, large33 g | 8 | 0.4 | 1.9 | 0 |
| 1 head, medium (about 5-3/4" dia)908 g | 227 | 11.6 | 52.7 | 0.9 |
| 1 leaf, medium23 g | 6 | 0.3 | 1.3 | 0 |
| 1 head, small (about 4-1/2" dia)714 g | 179 | 9.1 | 41.4 | 0.7 |
| 1 leaf15 g | 4 | 0.2 | 0.9 | 0 |
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Log this foodMore vegetables and vegetable products
- Cabbage, common, cooked, boiled, drained, with salt 23 kcal / 100 g
- Cabbage, cooked, boiled, drained, without salt 23 kcal / 100 g
- Cabbage, japanese style, fresh, pickled 30 kcal / 100 g
- Cabbage, kimchi 15 kcal / 100 g
- Cabbage, mustard, salted 28 kcal / 100 g
- Cabbage, napa, cooked 12 kcal / 100 g
- Cabbage, red, cooked, boiled, drained, with salt 29 kcal / 100 g
- Cabbage, red, cooked, boiled, drained, without salt 29 kcal / 100 g
- Cabbage, red, raw 31 kcal / 100 g
- Cabbage, savoy, cooked, boiled, drained, with salt 24 kcal / 100 g
- Cabbage, savoy, cooked, boiled, drained, without salt 24 kcal / 100 g
- Cabbage, savoy, raw 27 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169975.