Calories in Spearmint, dried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g285 kcal
Per tbsp (2 g)5 kcal
Protein per 100 g19.9 g
Carbs / fat per 100 g52 g · 6 g
Protein 23%Carbs 61%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 285 | 19.9 | 52 | 6 |
| 1 tsp0.5 g | 1 | 0.1 | 0.3 | 0 |
| 1 tbsp1.6 g | 5 | 0.3 | 0.8 | 0.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172239.