Calories in Snacks, pretzels, hard, plain, salted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g384 kcal
Per 10 twists (60 g)230 kcal
Protein per 100 g10 g
Carbs / fat per 100 g80.4 g · 2.9 g
Protein 10%Carbs 83%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 384 | 10 | 80.4 | 2.9 |
| 1 oz28.4 g | 109 | 2.8 | 22.8 | 0.8 |
| 10 twists60 g | 230 | 6 | 48.2 | 1.8 |
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- Snacks, pretzels, hard, plain, made with enriched flour, unsalted 381 kcal / 100 g
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- Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 381 kcal / 100 g
- Snacks, pretzels, hard, whole-wheat including both salted and unsalted 362 kcal / 100 g
- Snacks, rice cakes, brown rice, buckwheat 380 kcal / 100 g
- Snacks, rice cakes, brown rice, buckwheat, unsalted 380 kcal / 100 g
- Snacks, rice cakes, brown rice, corn 385 kcal / 100 g
- Snacks, rice cakes, brown rice, multigrain 387 kcal / 100 g
- Snacks, rice cakes, brown rice, multigrain, unsalted 387 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167555.