Calories in Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g315 kcal
Per 2 oz 1 NLEA serving (56 g)176 kcal
Protein per 100 g13.4 g
Carbs / fat per 100 g4.6 g · 26.6 g
Protein 17%Carbs 6%Fat 77%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 315 | 13.4 | 4.6 | 26.6 |
| 2 oz 1 NLEA serving56 g | 176 | 7.5 | 2.6 | 14.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172951.