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Calories in Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g293 kcal
Per 2 oz 1 NLEA serving (56 g)164 kcal
Protein per 100 g12.5 g
Carbs / fat per 100 g3.4 g · 25.1 g

Protein 17%Carbs 5%Fat 78%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g29312.53.425.1
2 oz 1 NLEA serving56 g16471.914.1
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Source: USDA FoodData Central, SR Legacy, FDC ID 172950.