Calories in Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g196 kcal
Per 2 oz (56 g)110 kcal
Protein per 100 g15.2 g
Carbs / fat per 100 g1.4 g · 13.9 g
Protein 32%Carbs 3%Fat 65%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 196 | 15.2 | 1.4 | 13.9 |
| 2 oz (1 serving)56 g | 110 | 8.5 | 0.8 | 7.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174594.