Calories in Peanut flour, low fat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g428 kcal
Per cup (60 g)257 kcal
Protein per 100 g33.8 g
Carbs / fat per 100 g31.3 g · 21.9 g
Protein 30%Carbs 27%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 428 | 33.8 | 31.3 | 21.9 |
| 1 cup60 g | 257 | 20.3 | 18.8 | 13.1 |
| 1 oz28.4 g | 121 | 9.6 | 8.9 | 6.2 |
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Log this foodMore legumes and legume products
- Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 588 kcal / 100 g
- Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 598 kcal / 100 g
- Peanut butter, smooth style, without salt 598 kcal / 100 g
- Peanut butter, smooth, reduced fat 520 kcal / 100 g
- Peanut butter, smooth, vitamin and mineral fortified 591 kcal / 100 g
- Peanut flour, defatted 327 kcal / 100 g
- Peanut spread, reduced sugar 650 kcal / 100 g
- Peanuts, all types, cooked, boiled, with salt 318 kcal / 100 g
- Peanuts, all types, dry-roasted, with salt 587 kcal / 100 g
- Peanuts, all types, dry-roasted, without salt 587 kcal / 100 g
- Peanuts, all types, oil-roasted, with salt 599 kcal / 100 g
- Peanuts, all types, oil-roasted, without salt 599 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172435.