Calories in Natto
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g211 kcal
Per cup (175 g)369 kcal
Protein per 100 g19.4 g
Carbs / fat per 100 g12.7 g · 11 g
Protein 34%Carbs 22%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 211 | 19.4 | 12.7 | 11 |
| 1 cup175 g | 369 | 33.9 | 22.2 | 19.3 |
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Log this foodMore legumes and legume products
- Mung beans, mature seeds, cooked, boiled, with salt 105 kcal / 100 g
- Mung beans, mature seeds, cooked, boiled, without salt 105 kcal / 100 g
- Mung beans, mature seeds, raw 347 kcal / 100 g
- Mungo beans, mature seeds, cooked, boiled, with salt 105 kcal / 100 g
- Mungo beans, mature seeds, cooked, boiled, without salt 105 kcal / 100 g
- Mungo beans, mature seeds, raw 341 kcal / 100 g
- Noodles, chinese, cellophane or long rice (mung beans), dehydrated 351 kcal / 100 g
- Okara 76 kcal / 100 g
- Papad 371 kcal / 100 g
- Peanut butter with omega-3, creamy 608 kcal / 100 g
- Peanut butter, chunk style, with salt 589 kcal / 100 g
- Peanut butter, chunk style, without salt 589 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172443.